Enjoy my workouts & accountability from wherever you are with my health & wellness app!! Receive motivational tips, a structured workout program, my favorite recipes for boosting metabolism and access to a community of healthy women chasing their goals right beside you. Become the best version of yourself with me in your pocket!
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MONTHLY MEMBERSHIP
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An 8-week program where we walk through the ins and outs of clean ingredients and macros. I'll teach you how to read labels for protein and nutrient density, identify inflammatory oils and additives, recognize ingredients to avoid, distinguish between foods that decrease versus promote inflammation, and develop habits that boost your metabolism!
8 Weeks of Nutrition Guidance
8 WEEKS OF NUTRITION + THE CM APP